Beautiful Tip if you know communication
As per a study, 90% of fights happen not because of what was said, but how it was said. Tone is much more impactful than words. In another research, 85% …
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Morning Routine: 7 Things to do Before 7 AM
Waking up early sets the tone for a productive and successful day. The hours before 7 AM offer the perfect opportunity to focus on self-improvement, organization, and mental clarity. By …
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Top 5 Roots and Vegetables to Boost Your Health and Energy
Roots and Vegetables are the some unsung heroes of the natural world. It holds lessons for us about how to cultivate resilience, how to stay grounded in the face of …
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Top 5 Nuts and Seeds to Boost Your Health and Energy
In the natural world, nuts and seeds are symbols of growth, resilience, and abundance. They contain within them the power to sprout, to flourish, and to sustain life and also …
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Best Motivational Lecture Ever | Trust Yourself and Begin
Trust Yourself and Begin: The Power of Moving Forward Without Perfection In life, we often find ourselves standing still, paralyzed by uncertainty, waiting for the “perfect moment” or the “right …
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Top 5 Mighty Legumes to Boost Your Health and Energy
Look no further than others! These nutrient-dense powerhouses are packed with protein, fiber, vitamins, and minerals that can transform your nutrition and overall physical health. From lentils to chickpeas, it …
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Top 5 Leafy Greens to Boost Your Health and Energy
Looking for a simple way to boost your energy, improve your overall health, and support your body in managing chronic conditions? Turn your attention to greens! These nutrient-packed powerhouses are …
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Top 5 Dried Fruits for Boosting Energy and How to Use Them
Are you looking for ways to boost your energy levels, support your overall health, and even help manage chronic diseases? Look no further than dry fruits! These nutrient-dense foods are …
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What is Physical Health? | Definitions, Types, Importance & About
1. What is Physical Health? It is very important for all human beings. It is the most important aspect where our mental and emotional health is built. A perfect body …
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Top 10 tips to boost your mental health
1. Introduction In today’s fast-paced world, we are busy so much and with busyness mental wellness has become a growing concern for everyone. The pressures of modern life, social media, …
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